Tom Yum Soup with Meatballs and Tofu - thai dishes restaurant valencia ca

I 've been craving anything spicy, sour, no, I'm not pregnant.
Since I went to Bangkok a few years ago to taste the real winter Yin Gong soup, I have been trying to reproduce the rich sour and spicy flavor, with the citrusy notes of the Kaffir leaves, after the heat under the hot pot is turned off, these leaves will last for a long time.
I asked some Thai friends who all had their own way to get Tom Yumo a little more of one thing or another.
No one will be in the exact same way, although they do agree that some common "must"
There are ingredients.
They also told me that the easiest way to make Dongyin Gong soup is to get Dongyin Gong sauce (which is easy to buy in the Asian market) so that you don't have to do extra work and use some chicken nuggets.
This will be the next best thing to start from scratch.
I did it and it was real, but I wanted something real.
I would like the crisp and crisp winter and Yin Gong taste made from scratch.
Is it crazy to make yourself do more work?
Maybe, but that's where fun starts, and the result could be everything I'm looking.
I tried chicken and seafood, which is a common protein option in winter Yin Gong soup.
Even vegetarian vegetables and tofu.
However, I found out that my favorite thing is to use homemade turkey meatballs, which is the recipe I'm going to share.
The turkey meatballs give the soup a sweet, rich flavor and do not require any ingredients, as long as the water.
The long brewing process mixes the aroma of the herbs used, and the meatballs become soft and fluffy.
The added tofu and mushrooms together made a delicious and healthy soup.
What is winter Yin Gong soup?
It is one of the most popular soups in Thailand.
The soup has a unique sour, aromatic, and spicy flavor, usually made with ingredients such as lemon grass, kefir leaves, lime juice, fish sauce and chili peppers.
They usually use chicken, shrimp or a variety of seafood.
Another approach is winter Yin Gong, a similar coconut milk soup.
How to eat weight loss with soup?
Can Soup help you lose weight?
According to a study, people who started eating vegetable soup were 20% less than those who didn't. eatingwell.
You can also find more healthy soup recipes here.
Why is it a good thing to drink soup regularly in your diet?
Clear soup is healthy unless you have cream, milk, butter or cheese in your soup.
The fact that soup fills you up is well known.
Some health experts even advocate using soup to help lose weight.
The reasoning is this: because the soup will fill you up (and most of it is water), you won't eat as many calories, burgers and chips as you say.
If you look at the ingredients used in this soup, the only real fat calories are found in the meat.
Due to the use of thin Turkey (93% without fat) in this case, the amount of fat is very low.
Plus healthy tofu (1/2 cups of raw tofu only 5 grams of fat) and nutritious mushrooms (fat calories--yay!
), This soup is very high on the health index.
In addition, lemon grass, lemon juice and kaffir leaves are rich in antioxidants and cancer
Fight against polyols (details below ). ) rice.
You can also add noodles to the soup as a full meal.
In the picture below I have included white rice (not actually healthy but my weakness) and Thai rice
Spicy lemon fish sauce.
Any minced meat can be used.
I usually use lean turkey because it is thin and has fewer fat calories.
You can add flavor with some filler to make it soft and moist.
Most Asian meatballs require onions, scallions, coriander, and sometimes chopped carrots or red peppers.
Corn starch is usually used to stick meat together.
In general, one or two tablespoons of corn starch is used for a pack of minced meat.
Alternatively, you can also use cookies or oats.
Season with salt, sugar, fish sauce and pepper depending on the amount of meat.
Season the ground meat with some seasoning and penetrate into the soup. Under-
The seasoned meatballs taste mediocre.
While you don't want to overload, be sure to add enough seasoning.
If you're not sure, pinch, microwave and taste before adding more spices.
I use this technique a lot and it works great for me.
What is equally important in this process is the timing of the brewing.
Let the meatballs simmer for at least 45 minutes to 1 hour.
This helps to bring out the taste of the meat and enhance the taste of the soup.
The meatballs are also soft.
Simmering can also bring the oil to the top, where you can easily scoop it down.
Less oil means less worry about waist circumference.
Don't you want to start from scratch? No problem--
That's why they sell winter and Yin kung fu sauce.
Just boil the stock and add the paste according to the instructions on the bottle.
Add your favorite meat, seafood, tofu or vegetables.
In Thailand, mushrooms are usually used, but hey, no one will cry if you want to use your favorite mushrooms.
Add fresh galanga, lemon grass, and kefir leaves to add to the taste.
You may need to treat it with more salt, fish sauce, sugar and lime juice.
If you do, the soup can be ready in half an hour.
Thai cooking is known for its daring use of herbs and spices.
Their plates are big and noisy. -
It is designed to awaken every sense and water every taste buds.
Although there are non
Spicy Thai dishes, most of which enjoy the use of Thai peppers, basil, lemon grass, kaffir leaves, galanga, coconut sugar, fish sauce and lime, as well as a large amount of lime
The combination of these aromatic herbs and spices gives a unique flavor to Thai dishes.
Some people may think it's too much, but it's the ultimate food experience for those who love Thai food.
In the process of making winter Yin Gong soup, there are three kinds of ingredients that cannot be omitted or omitted.
The soup is made of lemon grass, red leaves and lime.
Without the trio, your soup would be simple. . . . . soup.
Interestingly, Dongyin gong Tang has always been the subject of research in Thailand and Japan, because it is believed that Dongyin gong Tang has immune function.
Enhance the ability to resist colds and flu viruses.
They found that the ingredients used in Dongyin Gong soup were 100 times more effective than any other food to inhibit the growth of cancer tumors.
Although these findings are not decisive, I feel that Dongyin Gong soup is one of my favorite soup, which makes me feel good.
The Kaffir leaves are commonly used in Thai, Burmese, Lao, Indonesian and Malaysian dishes, identified by their double-shaped leaves.
The base color of balm and flowers is strongly fragrant.
Crushing the leaves or chopping them will release a pleasant and refreshing scent.
Often add soup, curry sauce or stir-
Chips, because it adds to the taste and brings passion.
Although Kaffir leaves are mainly used for food, they are also used in other ways.
In Thailand, it is used in shampoo to prevent hair loss or as a deodorant.
It is often used as a digestive aid for purifying blood.
It is said that its antiviral properties can promote the health of teeth and gums.
As a child, I sometimes produce beehives when I come into contact with certain plants.
My mom will cook the lemon grass in hot water and then let me wash it with it.
The magic is that the hive and itching will disappear together.
I don't know why, but now I know.
Lemon grass has sterilization properties and is used as a traditional drug for the treatment of various skin infections and ulcers.
Its anti-corrosion properties are also used to treat vomiting, insomnia, high blood pressure and fever.
According to the Food and Nutrition Institute of the Ministry of Science and Technology, lemon grass is rich in antioxidants and may help prevent cancer.
Nowadays, it is widely used to make soap, deodorant, perfume, and is often used to relax and rejuvenate in the spa.