The 15 Most Unhealthy Meals From U.S. Chain Restaurants - my favorite dish in the restaurant essay

NEW YORK (TheStreet)--
Most of us like to go to our favorite chain restaurant with a few friends.
We like to dip our teeth into the blooming onions at the Outback Steakhouse (BLMN -Get Report)
, Boneless BBQ wings of some Buffalo Wild Wings (BWLD)
Or soup and sandwiches (PNRA).
But we all know what happens next.
We had delicious food and we were happy for a while and then we asked ourselves, "Why do I do this ? "?
"It's not obvious in some restaurants.
But there are institutions that you feel you need to be removed by the crane after the meal.
Good people at the public interest science center publish their "Xtreme diet award" every year to help consumers understand what they will encounter when they sit down for dinner.
We also added some other options to complete the list.
If you are brave enough, check out the 15 most unhealthy foods in the United StatesS.
Chain restaurant.
Ready for sadness and nausea.
Chiley's full shelf baby back ribs remember the annoying chimey jingle about wanting "my baby's back, baby's back" ribs?
Things get worse when you know exactly what it wants to sell you.
Chili's full set of baby back ribs boasts impressive 1,630 calories, 85 grams of fat and up to 3,290 mg of sodium.
Johnny Rocket offers burgers, fries and milkshakes in a 1950 style with white paper caps and old hatsTime atmosphere.
But looking at the nutrients of the food may stop you.
This is one of Johnny Rocket's most famous products with two beef patties, bacon, onion rings, cheese and smoked sauce.
The meal contains 1,660 calories, 110 grams of fat and 2,660 mg of sodium.
Good but expensive.
Four of appby
Tender cheese and cheese with honey pepper chicken.
How can this go wrong?
It's easy when you consider 1,830 calories, 92 grams of fat and ridiculous 4,300 mg sodium.
If you want to sit down and consume sodium for a few days at a time, this is a great option.
Otherwise, move on.
IHOP's Country-
Fried eggs with steak with sausage GravyLook, we are all home cooked.
We're just not sure where IHOP is going to get it. The country-
There are eight fried steaks in the pancake house.
An ounce of fried steak coated with country gravy with two eggs, potato pancakes and two buttermilk pancakes.
The dish contains a total of 1,850 calories, 114 grams of fat and 4,550 mg of sodium.
If you are hungry for Southern cuisine, maybe wait until you really come to the south.
Deep plate macaroni and three cheeses at Uno Chicago Grill. What does pasta and cheese combine mean?
This Uno's product, known for its deep pizza, contains 980 calories, 71 grams of saturated fat, 134 grams of total fat and 3,110 mg of sodium.
Chicken pasta Carbonara from The Cheesecake Factory is ready to see the Cheesecake Factory on this list. A lot.
It is understandable that you may think of cheesecake when you hear "Cheesecake Factory", but many of the main courses on the menu can also cause some serious damage.
Although this pasta is delicious, it is very troublesome.
A total of 2,290 calories per order, 81 grams of saturated fat and 1,630 mg of sodium.
The French toast menu at The Cheesecake Factory is basically an encyclopedia that describes this as "the best French toast ever!
"This is most likely, but it won't happen once it hits your stomach.
This breakfast contains 780 calories and 93 grams of saturated fat (
Value of Almosta full work week)
2,230 mg of sodium and 24 teaspoons of sugar.
Oh, you can also add 200 extra calories of bacon or ham.
CSPI notes that you need to swim for seven hours in order to burn this meal.
This is equivalent to eating 14 pieces of homemade French toast frozen by Aunt Jemima, with 2 pieces stuffed in it. 5 eight-
A bucket of Kraft Philadelphia original cream cheese per ounce.
Red Robin's A. 1.
Spicy Corn burger with Bottomless Steak Fries and monster salty caramel shake with me.
"Robin. . . yuuuuuuuummmm!
"It's a catchy song, but let's see if you're still singing it after you find out what's in this meal.
In Hamburg, container stock-
Smoked bacon, melted pepper Jack cheese. 1.
Straw with pepper, tomato and crispy onion.
All of this is within the range of 6 ounces.
Beef pie, but you can add one more for just $1.
99 brings a total of up to 1,670 calories to the "monster" burger.
You can also get unlimited steak fries with 370 calories per serving.
If you add a monster
You can also get 1,500 calories and two days of sodium.
In total, you consume 3,540 calories (
Worth nearly two days)
69 grams of saturated fat (3. 5 days' worth)
6,280 mg Sodium (
Four days)
It is estimated that 38 teaspoons of sugar have been added (
Mainly from shaking).
It is equivalent to eating 7 McDonald's (MCD -Get Report)
A quart double cheese burger from cocaCola (KO -Get Report).
CSPI says you need to take 12-
One hour walk can burn calories.
Famous Dave's "big slate" StreetLouis-
The large rib board contains 1 style.
5 pounds of meat, this is a difficult task.
But you will get bread and corn muffins on both sides.
If you choose to eat the famous French fries and baked beans, you will burn 770 calories (
Value of more than one day)
54 grams of saturated fat, 4,320 mg of sodium, 14 teaspoon of sugar.
The practice suggestion of CSPI is 7.
To eat this meal, trim the lawn for 5 hours.
BJ's Restaurant and Brewhouse's signature deep plate chicken bacon ranch pizza this chain offers 11 different pizzas, but these 9
Inch selection is the winner in the unhealthy category so far, although it is more than typical 11-
Eat in the restaurant.
Pizza includes grilled garlic chicken, smoked bacon from Apple and Wood, Jack cheese, cheddar cheese, red onion, tomato Ding and ranch dressing.
The pizza in the pan contains 160 calories, 30 grams of saturated fat and 4,680 mg of sodium (
Three days)
So you need 5 minutes by bike.
Did not stop for 5 hours to offset the meal.
This is equivalent to eating three Pizza Hut pizza with spicy sausage in a personal pot.
Chevys Fresh Mexican ComboChevys Chevys Super Shinko offers a lot of food on this plate, so let's go deep.
The package includes a beef, a chicken, a crispy or soft beef taco, a pork tamale and a Chilean rellleno.
But wait, there's more!
You can also get fried beans made of rice, corn tamrito, rachara beans or bacon or vegetarian black beans.
This is equivalent to 1,920 calories, 36 grams of saturated fat and 3,950 mg of sodium.
It's equivalent to 11 Mexican tacos.
This is before you consider bringing free fries and Sasha Chevrolet!
To solve this problem, CSPI Recommendation 3.
Tennis singles for 5 hours.
Chicken falford at The Cheesecake Factory and chicken garlic baked Italy wouldn't be that bad for you, would it?
Not even cream sauce? Guess again.
This dish contains 2,410 calories and 63 grams of saturated fat (
Three days)
1,370 mg Sodium (
Slightly less than the value of the day).
That's like five frozen orders-
A set meal of Stouffer classic chicken Fettuccini Alfredo is provided, each with butter.
CSPI Recommendation 5-
Jogging can burn this meal in an hour.
Joe's Crab's Big Hook Up PlatterThis seafood chain offers seafood and crab balls filled with jalapeno and cream cheese and then coated with panko bread
But we're just warming up.
You can also eat fish and chips, which are described on the menu as "flaky white fish hands dipped in chips with a classic Samuel Adams beer batter ".
Add some Apple coconut shrimp.
Plum dip, crab meat
Shrimp stuffing, puppy and coleslaw.
Platter contains 3,280 calories (1. 5 days' worth)
, 50 grams of saturated fat and an amazing 7,610 mg of sodium (
Five days).
This dish is equivalent to two big meals for Red Lobster generals, including fried shrimp, scallops, clams and flounder.
But you also have to add fries and Cheddar Bay cookies to match the number of calories, and your saturated fat is less than half.
The sport solution for CSPI is 11 hours of golf in a row with no trolley or caddie.
Maggiano's Little Italian New York Top Steak Contadina Style this chain allows customers to order any Contadina Style steak that adds two Italian sausage, crispy red Vesuvio
Roasted red peppers, roasted mushrooms, caramelized onions, Sun
Dried tomatoes, steak sauce and garlic butter.
So what happens when you add all of this to New York's top steak?
2,420 calories per meal, 66 grams of saturated fat (
More than three days)
Sodium 5,620 mg.
Steak alone has 1,250 calories, equivalent to McDonald's beef patties for five quarters.
With Contadina's side dish, you can get another 1,170 calories, or a 4-pound burger and a cheese burger.
For this meal, just sit on the rowing boat for 7 minutes.
5 hours in a row
The list of Reese Peanut Butter Chocolate Cake Cheesecake from The Cheesecake Factory ends with the final entry of the dessert and Cheesecake Factory.
This very rich food contains 1,500 calories, 43 grams of saturated fat and 21 teaspoons of sugar mainly added.
This is equivalent to onefour-serving, 17 oz.
Frozen original cream cheesecake from Sara LeeClassic with a cup of Breyers chocolate ice cream.
CSPI suggestion 4.
5 hours of cardio to fix this dessert. -----------
Are your favorite restaurants and/or meals listed on the list?
Are you surprised by these entries?
Let us know in the comments section.