Restaurant meals 'are busting calorie limit' - low calorie mexican dishes at restaurants

A new report warns that the calorie content of popular restaurants in chain restaurants is too high, and only a few are in line with public health advice.
The study found that the main course provided by the fast food chain contains an average of 751 calories.
But some hearty dishes contain 1,033 calories.
Restaurant chain service
The study was conducted in the UK, but international chains like Nando and Wagamama are popular with Irish diners.
Although the poor nutritional content of "fast food" has been well studied, the traditional "full"
The study, published in the British Journal of Medicine, showed that service restaurants received less attention.
The general recommendation is that food at noon and at night should not contain more than 600 calories.
The restaurants offering high-calorie dishes include Nando's, Pizza Hut and Wagamama, as well as fast food favorites such as Burger King, McDonald's and KFC.
Dr. Eric Robinson from the Department of Psychological Science at the University of Liverpool studied 13,500 calories in 27 large high-calorie foods
Street restaurant.
They include 21.
Service and six fastfood outlets.
Only a small portion of the meal meets 600-
Calorie public health advice, 89 pc full
Service dishes exceeding this limit and 83 pc fast food dishes.
Dr. Robinson said: "Of the 10 meals we surveyed, only one was considered a healthy calorie.
He added: "Our findings may have underestimated the number of calories consumed by restaurants because our analysis does not include beverages, appetizers, desserts or side meals.