Kangkung or the morning glory (aqu dish), also known as the spinach and the spin flower swamp dish, is a popular green vegetable in East and Southeast Asia.
This green leaf is considered a poor man's dish because it is very cheap and available widely.
It is free even in the rice fields.
Leaves and tender tops are often stirred
As a salad ingredient such as gado-fried or cooked/cooked
Indonesian salad dressing with peanut salad dressing.
The most popular way to fix this green is to stirfried. This stir-
There are often fried dishes on the restaurant menu.
If you are looking for fast, convenient and healthy dishes then consider tumis kangkung orkangkung (burst)fried.
This is very effective for busy family chefs who try to offer multiple dishes for dinner or lunch for a limited time. This stir-
Fried dishes are one of the most popular menus in the restaurant.
Even for Asians living abroad, this dish is very special considering that the spinach dish is not easy to buy.
Try the Indonesian-style garlic kangkung)fried.
It has low sodium content, low fat content and a large amount of dietary fiber.
Cut and trimmed spinach leaves.
Cut Bolton for about 3-
4 inch of too much fiber
Then cut the trimmed spinach stem into 2-inches lengths.
The tough stem part can be split and mixed to eat as a salad.
Wash it clean and drain it with a spoon. Set aside.
Put oyster oil, soy sauce, sugar and vegetable oil in a small bowl.
Stir evenly and set the side.
Hot month spoon oil, which is discussed inhigh.
Add garlic and fry for about 15 seconds until fragrant.
Add spinach and continue to stir until it wither.
Then add the sauté sauce, stir with the spinach dish and apply the sauce evenly.
Cook for about 1 minute and reduce the heat when Green starts to release the juice.
Stir again for about 30 seconds.
Scoop them out and put them in the serving.
Serve it with hot rice.
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