Vinegar is a common ingredient in many food preparations.
In addition to cooking purposes, it helps balance the pH of the body.
But what is the pH of the vinegar and what is its effect on our body?
Read this article for more information on this topic.
Vinegar (alcohol acid) is a liquid that is fermented by ethanol during fermentation, producing its main ingredient called acetic acid.
This is a commercial preparation method, which has progressed slowly in weeks or even months.
Another preparation method includes oxidation of ethanol from different sources such as wine, beer, cider, juice, etc.
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Therefore, according to the raw materials and processing methods of fruit or feed made of it, vinegar contains minerals, vitamins, fibers, enzymes and other organic compounds of different concentrations.
Vinegar is a dilute solution of acetic acid, which is the same chemical formula as acetic acid. COOH.
The pH value basically determines the acidity or alkalinity of the solution.
The pH value of any solution is evaluated in a logarithmic range with a rating of 0.
0 to the most acidic, 14.
0 The most basic or alkaline, 7.
0 is the midpoint. ) Exists in it.
Mathematically, the pH is equal to the negative log of the concentration of hydrogen ions in the moles per liter (bottom 10 ).
Therefore, if the pH value of the solution drops by 1 pH unit, its hydrogen ion concentration increases by 10 times.
) Indicates that the solution is more basic or alkaline in nature.
) The level is about equal, which means the solution is neutral.
The pH of the vinegar depends on how much acid it contains.
The most commercial distilled white vinegar contains 5% acetic acid, so the pH is between 2. 40 -3. 40.
Although there are different varieties of vinegar, apple cider vinegar is the most commonly used example, which is made from cider.
It contains alkaline ash, which increases the pH of the body by reducing acidity.
Basically, the pH value of apple cider vinegar is between 2. 8 -3.
0, by restoring alkaline acid balance and enhancing the immune system, it is more effective in maintaining a healthy pH value in the body.
Therefore, for this reason, a little apple cider vinegar is usually eaten before meals to increase the acidity of the stomach and enhance digestion and nutrient absorption.
In addition, some people prefer to use water and a few drops of thief essential oil in the early morning to increase the pH of the body.
In addition, it is used for a variety of salad dressings and other recipes.
Because of its acidity, vinegar can be very harsh on the throat.
So before drinking, make sure you either dilute it with juice or water or make it sweet with sugar or honey.
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