Paula Dean corn casserole is on many tables.
There is no denying.
Like many traditional Southern recipes, her casserole recipes contain flour, butter and sour cream.
In our world of health conscious eating madness, this recipe violates many dietary restrictions, with high carbs at the top of the list.
Don't misunderstand us.
We love this recipe but we need a low carbon water compound version.
Maintain the style of the South.
Remove carbs.
We have reduced our carbohydrates by nearly 50%.
Unfortunately, the carbohydrate content of corn is high and there is no substitute for this ingredient.
In essence, this recipe is a celebration of corn.
In this article, good carbohydrate pairs
Dr Oz believes that carbohydrates in fresh vegetables are actually good for your health.
We love Southern cooking and we don't want to lose Southern style in the recipe.
We are concerned that the omission of the corn muffin mixture will make this recipe another recipe for the corn casserole.
However, it is OK to add bacon and bell pepper.
Southern Style, 50% less carbohydrates.
The more you deviate from the original Paula Dean corn casserole recipe, the more you deviate from Southern cooking.
But we found some effective ingredients in this recipe.
Greek yogurt cheese
What can we say?
Greek yogurt cheese is the food that people dream.
The cheese has a fat content of 1 out of 3 and is lactose free and still maintains a delicious taste.
Yes, you will pay more.
Yes, it's hard to find.
But the health benefit of Greek yogurt cheese is the music of the cooking ear for health awareness. Tomatoes.
We always explore the use of tomatoes in recipes.
We made a plate of Paula Dean corn casserole with small cut fresh tomatoes and tasted the gold.
Healthy tomatoes with Southern flavor. Lemons.
Don't underestimate the flavor of a little freshly squeezed lemon juice and a little lemon peel in a casserole. Yummy good.
: No more than 1 lemon per tray.
Chopped red pepper.
Let's face it.
The corn casserole is not the most exciting recipe.
Crushed red peppers will make this recipe a little more vibrant for adventurous diners.
The corn casserole is a side dish for any meal.
It goes well with many traditional Southern foods, such as patties, chicken and pork chops.
Your family will love the creamy corn.
You will enjoy the extra health benefits.
When you can easily make a low carbon water compound Paula Dean corn casserole, do not provide some regular old corn.
It's cooked well, it's good to eat, it's good to live.
As a novice in the LGBT world, I decided to try the Paula Dean recipe.
I like the simplicity behind most of her dishes.
The recipe is easy to make and the final taste is very good. Trust me.
I followed many recipes and the result was disastrous.
Aside from the recent controversy, Paula is a great lady of ol South.
I am proud of the legacy of the great recipes she continues to offer.
I will post more articles over time.
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