Nine Dishes to Avoid in Chain Restaurants - most unhealthy dishes at u.s chain restaurants

Just in time for the unofficial start of the summer, Americans gathered in the car for Memorial Day weekend road trips, and on Tuesday, an organization announced the annual food list of its chain restaurants, it's better for travelers to pass on American food. S. highways.
The "shame" of the public interest science center was chosen for its high calorie and lack of nutrition.
Americans are advised to consume about 2,000 calories a day, with no more than 20 grams of saturated fat.
The group used these measures to select 9 dishes that the worst diners in 2010 could eat.
Winners from simple-
Bacon Cheeseburger (
920 calories, 30 grams of saturated fat)
At the five-person burger joint of Tostada pizza and grilled steak in the California Pizza Kitchen (
1,680 calories, 32 grams of saturated fat)
The center described it as "like eating a Pizza Hut Personal Pan Perroni pizza with six crispy beef tacos on it.
"These chains do not advocate moderation," Michael F . "
Jacobson, executive director of the center, said in a statement.
"They carry out heat extremism, they help modern
Americans are the fattest people on Earth.
Connecticut virginia Beach gunfight protesters interrupted the HarrisAt Bob Evans restaurant, with a pile of cinnamon cream and stuffed hot cake weighing 1,380 calories and 34 grams of saturated fat, which does not include syrup, syrup adds 200 calories per 4 tablespoons. More high-
The calorie dishes include: New Zealand lamb chops at the Australian bar (
1,300 calories, 60 grams of saturated fat)
Garlic Sauce in California Pizza Kitchen (
1,350 calories, 49 grams of saturated fat)
Crab shrimp tortillas (
1,790 calories, 63 grams of saturated fat)
Choose other dishes because of the amount of salt they contain, such as P. F.
Double plate of Zhang-
Fried noodles package.
The Center points out that 7,690 mg of sodium for the dish is what Americans recommend to spend in five years. day period.
The two items on the cheese cake factory menu also caught the attention of the center.
Last year, the restaurant's chicken pasta was described as "a heart attack on a plate ".
"The dish's 2,500 calories and 85 grams of saturated fat give it a place on the list this year.
The Center compared it to the "onion" of the restaurant. ring-
Roasted pork ribs
French fries eye steak with tiramisu cheesecake.
"Desserts are not excluded from the center's annual list.
Chocolate Tower truffle cake in Cheesecake Factory (
1,670 calories, 48 grams of saturated fat)
In this year's list, the center compared the dish with a meal of 14 Hostess Ho Hos at a time. --