- make restaurant dishes at home

While take-out food can be enjoyed as part of a healthy eating plan, the portion size may be larger than what you usually eat at home, and in addition, you never know how much each ingredient is used.
To help you enjoy eating out at home, we have prepared a range of healthier international takeout dishes for you.
We also looked at the benefits of going home --Take-out (
Tips you can save not only smart points but also money! )
Do you have a diet preference?
Vegetarian: tacos with tomato salad
Friendly: lentils and sweet potatoes: corn and beans burrito with tomato salad
Free: hot Thai tips for Zoodle pad!
As a WW member, you can swap the ingredients under the My day dashboard by clicking edit.