Let’s Go Out For…Mexican - mexican restaurant shrimp dishes

Whether you're dining at an upscale Mexican restaurant or having lunch on a taco truck, you can make an informed choice to get healthier, more satisfying food.
These suggestions will help.
Fried tortillas are the biggest temptations at Mexican tables.
The four smart point values of dozens of chips are punched.
One strategy: put your satisfied chips on the plate and reach the limit.
You can also ask for some sliced vegetables so that you can dip in chips instead of salsa and avocado sauce.
Now that you already have your chips, double, or triple, and put them at the end.
After putting a portion of salsa on your plate, take two scoops of salsa with a chip, but eat only the third scoop of chips.
Your chip intake will double. thirds.
Keep salsa and Pico de Garo (
Similar to salsa but less liquid)
These are two great condiments, usually without the SmartPoints value.
If you don't eat cheese or sour cream, salsa can be a great addition to the main course spoon.
The pickled fish is a great appetizer, rich in protein and flavor. A half-
The Cup has only 2 smart point values, while the protein-
Rich fish make your food start right and satisfy your hunger.
Know that your tortillas choose corn tortillas instead of flour, soft or hard.
Corn is a whole grain, and tortillas are a refined grain with no nutritional value, just like eating pretzels.
The price of soft tacos and flour tacos is between 2 and 3, but corn will be a more nutritious option.
Lime: Not only is this meant to remove an ounce of cheese from your main course, it can also eliminate the value of up to 4 smart points.
Sour Cream (
1 smart point value per tablespoon).
But what can help make up for the loss of flavor?
The little green wedge on your plate.
A squeeze of lime is a beautiful thing for Mexican food.
You won't miss the fat ingredients for a lime slope wedges.
Fried beans and rice on the side of the adventure is not the only side
Great Mexican food.
So take risks.
Try to slice the jicama root.
Crisp and refreshing, with 0 smart point values.
Nopalitos is another good choice.
These cactus paddles are rich in fiber and vitamins and only have fat when cooking, so a single food may contain only 1 smart point value.
If you have to have beans, change the whole pinto or black beans to refrigerated ones.
This will reduce the SmartPoints value of the service by half.
Do you need margar tower?
Mexico's flagship cocktail, the real margar Tower is a refreshing mix of green lime juice, sweet for three seconds and tequila.
But it will take at least 17 smart points for this cocktail, if your cup is not big enough to hold a few goldfish.
Another option is to order Paloma.
This authentic cocktail is a tequila with grapefruit soda at a price of only 9.
Cerveza of typical beer (like Corona)
When you try to beat the heat of Mexican cuisine, beer can add a lot of luggage by punching in at the value of 3 to 5 Smart points.
Tip: grab one and add water on the side.
After a drink or two, you may be satisfied and don't really want to continue ordering after the meal.
In most cases, Mexican food is healthier than regular chains
Restaurant available.
"Traditionally, Mexican food has a bright, bold taste of citrus, pepper and herbs.
It's not just heavy food, "said Diane Hendrick, a culinary nutritionist at DishWithDiane. com.
Let's take a look at some of the typical dishes you'll find in many authentic Mexican restaurants.
Some people may not seem familiar, but it may be because you are more familiar with Tex.
More inspired than real Mexican cuisine.
Ancho pepper: a dry Chilean Brano pepper that tastes mild and sweet, not really hot.
Carnitas: literally meaning "small meat", carnitas refers to pulling meat, which is usually used as a filling in traditional tortillas.
This wild green Mexican fruit (
Similar squash)
It can be cooked as a side dish, cut pieces can be found on a salad, or even as a dessert.
Jalapeno: a dry smoked jalapeno, a unique smoked pepper that retains the notorious heat of jalapeno.
Cotija: a hard cow
Milk cheese, this hard, delicious, salty cheese is often compared to Parmesan cheese.
Horchata: in the United States. S.
Horcahatais is usually an iced drink made of rice and spices.
It has a slight texture, a slight sweetness and a taste of rice pudding.
Sometimes called "Mexican truffles "(
Like in a mushroom.
The fungus grows on corn and has a earthy, delicious taste that makes it delicious.
Jicama: This crispy and refreshing root dish is usually sliced and enjoyable.
It adds a crunch to salads, salads and other dishes.
Moore: Although it is synonymous with the red mole Burano
The Mexican mole is a brown sauce of red pepper and chocolate, which actually includes a series of black, red and green sauces.
Prickly fruit: flat leaves of the cactus of the prickly fruit, these are prepared as nop fruit.
Peipita: These roasted pumpkin seeds are often considered a taste. and-
A texture booster for salads and other dishes.
Quesofresco: literally meaning "fresh cheese", this refined white cheese is a great choice with only 3 smart points per ounce and only 4 regular Northern cheeseof-the-
Border people like Monterey Jack or cheddar.
Tamales: a popular staple, tamales is made from a mixture of ground corn and shortening oil, and then cooked into a firm, soft consistency in the corn crust.
Chicken, pork and sauce are often filled.
Tomatillo: this sour, acidic fruit looks like a small tomato in the paper skin and is the basis for Mexican flavor or green sauce.