Let’s go out for…Indian - most popular side dishes in restaurants

Whether your favorite Indian restaurant is a food truck like the Taj Mahal or fashion, you'll be sure to meet some tempting Indian table staples.
Here's how to make the most of your food while minimizing the extra cost of hiding smart points®Value.
Learn more about SmartPoints.
Indian food can be calories
Dense, does not always need to have a complete
Authentic package.
Instead of sitting down for a terrible meal, join the Indian flavor in your day and take out a smaller takeout from a curry house that specializes in providing one food, for example, there is a spicy dish with thick chickpeas gravy.
Naan, the most popular bread in the Indian restaurant, can easily measure 10 inch m with shortening (
Clarified butter)and garlic.
Eating one is like eating a whole personal pizza crust!
Save Smart points and try roti.
Unlike naan bread, roti (
Also known as chapati)
Unfermented, with white or whole grains.
It is made in a frying pan, much like whole wheat tortillas.
Related: What to eat in WW freestyle™If you really like to eat carbs from the "pakora", "samosa" and "bhaji" families, then all these little bites are deep --frying.
If you want to reduce the value of smart points, be very careful about the parts here.
Instead, I want a flavored lentil soup.
The flavor of the roast is an elusive combination of healthy and flavored moist meat plants, tandoori dishes.
Traditionally, meat is marinated in spices and yogurt for up to 24 hours, bringing amazing flavor and moistening.
Whether you choose chicken, fish or meat, this curry recipe is one of the best cooking methods and should be your first choice.
The table at the Indian restaurant is a building. your-
The main seasoning is hot and sour sauce, usually a red color and a green color.
Green chutney is the best option if you can handle the spices.
This herb and fiery condiment is made from mint, coriander and spicy peppers, bringing a great taste.
On the other hand, this sweet red hot and sour sauce is rich in water fructose in tamarind, jujube or mango, which means it is higher in smartpoint.
As with Thai and Chinese cuisine, it is perfectly acceptable to ask that your dish is mild, medium or spicy.
The heat is the same value as the smart point, but most people tend to eat less --searing dish.
Recipe: Sour cream pumpkin Raita spicy dhal soup is a cooling condiment for yogurt, cucumbers and coriander flavored with cumin and other spices.
Although yogurt is usually the whole-
There is a wide variety of milk with no extra calories, and in smartpoint raita is usually low in content.
To quell the burning of hot spices, a spoonful is a better solution than baking on rice and bread.
Try raita's mushroom spinach curry at home.
"Masala" is your friend and the word represents a rich combination of Indian spices.
Occasionally, however, you will encounter some other "m" words to replace or next to masala.
"Makhami" refers to a rich sauce with crisp butter and thick cream.
"Malai", among other things, is very popular in the dish Malai shrimp, referring to the block cream rich in up to 55% milk fat.
Most Indian restaurants have plenty of vegetarian options.
However, there are many fatty vegetarian dishes here and you still need to pay attention to their portion sizes.
For example, malai kofta is a vegetarian dumpling, swimming in thick cream.
"Paneer" refers to hard cheese that is almost always fried.