.
What fruits and vegetables do you eat?
It takes a few minutes to eat an apple.
Chew constantly!
Eating is better than others. fruit.
These fruits mainly include bananas and dates.
The heat of the banana, you only need to eat 10 bananas.
It's easier when you turn them into smoothies.
Give them the consistency they want with some water.
They are prone to brown spots and peels.
For beginners, eating bananas is much less than eating bananas. is.
It's also easy from date.
Smoothies like bananas. âx80x9cdate-
Orade of 80/10 raw food and eating community.
Texture, although it is not absolutely necessary.
The date is straight and they can stick to the teeth, causing problems with the teeth.
Brush your teeth if you feel it is necessary. regard. quantities. the mouth.
Don't chew if you have one.
Watermelon is also a good food for 80/10 raw foods.
First, take a big spoon and scoop out large pieces of meat.
Little or no chewing. smoothies.
They become juice in consistency ).
You can also learn how to make the fruit easy to eat by practicing.
Consume by turning them into smoothies.
Eat unless you throw away all your dignity and eat like a wild man. your mouth.
Chewing like peaches.
You can wipe your mouth when you eat.
Quickly extract juice into your mouth.
Continue.
Adding extra green to your diet is a useful way.
Get a sense of fullness from a complete, unsqueezed food.
Just fresh, some raw snow peas and corn. to eat;
Starch, not sweet, difficult to digest. general.
Treat them as a pleasure and buy less.
Peas have almost never been born. tongue. calories.
Don't use it as a staple, though.
Through repeated trials, it can be eaten on the 80/10 raw food diet.
Smoothies don't work for me.
As I mentioned above, eat oranges and kiwi.
They need to do their own tests. easier?
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