When doing safari in Tanzania, or climbing Mount Kilimanjaro, or relaxing on the tropical coast or Zanzibar, what does the local food look like?
Below are some of the local dishes you may find. Chips-my-
Eye [French fries] is a traditional dish in Tanzania.
It's eggs and chips, but it's not your two fried eggs and a French fries in northern England. No, this is an omelet with fries.
The chips are placed in a shallow frying pan, and then when they hiss, the two beaten eggs are placed on top, and then it is cooked into a solid omelet full of chips, which is also delicious.
It's not very healthy, but try it when you go to Tanzania and it's better than it sounds.
Katchubari: a traditional salad, sliced tomatoes and onions that can sometimes be added with cabbage or cucumber, green juice and a little chopped bell pepper to get it excited.
Sweet Pepper, known in Swahili as pilipi Mbuzi, is a translated goat pepper.
Or roti elsewhere.
These breakfasts are served together with coffee or tea and are sometimes accompanied by dinner.
Tanzania's cooking has no adventurous spirit and is not very attractive to Westerners, but fortunately for the past few centuries, India's influence on [particularly] the shores of Swahili
The northern coast of Dar es Salaam has a place to make a wonderful Japanese dish with fresh tuna and a little green pepper, plus local garlic and fresh ginger.
This is a milk tea with ginger.
Milk, ginger and local tea leaves are cooked together in a pot.
Give it a try. it's very nice and sweet.
There are many kinds of spiced tea, because spices are easy to buy and not expensive due to Zanzibar and Pemba islands.
Add local spices or lemon grass to season on a hot afternoon and the black tea is fantastic.
Samaki wakupaka: one of many dishes using coconut milk.
This is the coast or Zanzibarian dish.
Marahagwe: dried beans cooked in tomato sauce.
When coconut milk is added to the cooking process, the taste is very good.
Many dishes add coconut milk or peanut powder to enrich the taste of the food.
Or a green banana or plantain.
There are many varieties of bananas;
In fact, there is a cultural walk in the north of the town of Arusha, through several banana plantations, with more than 30 bananas!
Matoki comes from Uganda and mashed potatoes are often served.
It is softer and more yellow than most variants.
It's also the best in my opinion.
Ughali: There are many names all over Africa. in East Africa, ughali is here.
This is a maze of flour cooked with water, a little thicker than mashed potatoes.
This is a staple food for many Tanzanian people.
Eat with your right hand, press into a ball, then eat with the food, [eat with Mchicha] especially well once you have your Ugali ball, the thumb is pushed to the center of the ball to form a spoon that you can use to scoop up your food.
Mchicha: this is a kind of local spinach with many kinds of spinach in Tanzania.
Some of them take longer to cook Western varieties, but they all have great flavors from very bitter to sweet.
Mchicha is one of the most popular thorns, its oval leaves are small and the stems are very thin, which goes well with Ugali.
Most hotels now offer a selection of traditional dishes.
However, if you find yourself on the coast or Zanzibar, talk to the locals and see where they eat.
Even in the small town, there are good restaurants offering local and international cuisine.
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