Chinese Foods That Are High in Protein - low carb dishes chinese restaurant

The protein content of Chinese food is high because they contain protein.
Rich food such as chicken, beef, pork, duck and seafood.
Tofu is a common food used in Chinese vegetarian cooking. It provides non-natural protein. animal sources.
There is also a large amount of carbohydrates in Chinese food, such as starch, noodles or rice.
Some dishes are rich in fat, especially bread and fried;
However, other dishes are simply fried with less fat.
If you are worried about fat and calories, choose a dish that can be steamed instead of fried.
Beef dishes Chinese beef dishes usually contain beef cut into thin strips or cubes, mixed in sauce and combined with different vegetables such as broccoli and pepper.
They are usually eaten on rice or noodles.
Other dishes, such as orange beef, contain breadcrumbs beef, which you may want to avoid if you limit your carbohydrate intake.
Poultry such as beef and poultry in Chinese dishes are usually cut into fine strips or small squares and eaten with vegetables on rice or noodles, except Beijing roast duck, which is eaten as a whole.
Some chicken dishes, such as General Tso's chicken and lemon chicken, were added with fried and fried chicken.
Others, such as moo goo pot, sesame chicken, kung pao chicken, etc. , all have chicken that is not baked or not baked.
Chinese menus may also include foods like chicken feet that don't contain a lot of protein.
Pork DishesPork serves Chinese food normally.
Pork ribs
Fried rice, sweet and sour pork, pork shredded pork, pork meatballs, moo shu pork are common dishes in China.
All parts of the pig are used for Chinese cooking, including internal organs.
Seafood dishes when you plan to eat Chinese food, you may not think of seafood first, seafood dishes, especially shrimp, often appear on the menu of Chinese restaurants.
Shrimp is baked, fried or mixed with vegetables or noodles.
Large fish such as trout are often crispy or fried, while salmon is steamed.
You can also find more exotic sources of seafood protein such as squid, oysters, turtles and sharks on the Chinese menu.