Society is becoming more aware of food waste, and many of us are working together to exhaust all the food we buy and limit the amount of food thrown away.
But while it's one thing to just buy what we really will eat, for example, using every thing, have you ever considered eating a banana peel, once you 've chewed it in the soft fruity center, this is really a waste --
Very serious reduction-but don't worry, you don't have to eat raw meat.
In fact, ripe banana peels are touted as the next big thing in the world as a vegetarian meat replacement.
Hashtag # vegan currently has nearly 77 million uses on Instagram, which really shows how it has become mainstream in the last few years.
Planting is no longer so difficult-
Based on this, the supermarket now has a larger "free" access and more vegetarian options on the restaurant menu than ever before.
That means we're doing a vegetarian experiment.
Friendly food, more people try to find the most delicious alternatives to make the food more delicious.
It can be said that jackfruit is the best option to appear recently-with the right spices, it can reproduce the pulled pork well.
Jackfruit is not that easy or cheap, however, and not many people know what to do with it.
So could a banana peel be an attractive option? This is definitely an easier option to get-all you have to do is save your skin from the "Nana" you eat for breakfast and dinner.
Vegetarians Cook banana peel as a meat replacement and share their recipes on Instagram and YouTube, a growing trend.
One of the most popular recipes-promoted by companies such as ofand-uses banana Pita "pork ".
This recipe is quite simple.
First, you have to scrape off the white substance from inside the skin, then you can easily chop the remaining peel with a fork.
When you have your skin ready, you can marinate it in a spice mixture and cook it, or cook it directly in a frying pan, like chef Jana.
The water will make the skin softer and more delicious.
Chef Jana's suggestion is to buy a green banana because it will be thicker and you can use more.
If you look at Instagram, the use of banana peels is becoming more and more popular, and the recipe is not limited to "pork ".
Some people have been frying their skins to make fake "bacon ".
Others have been using it to make fish without fish ". Or even meat-free meatballs.
It's just to show more
The functional banana skins are really-think about it, we 've been throwing them away stupidly.
Because the skin is rich in vitamins B6 and B12 and magnesium, potassium and fiber, they are even nutritious.
Because the peels are not as sweet as the meat, they are the perfect center for delicious dishes.
Before use, just make sure you wash any skin, remove dirt, and make sure there are no residual pesticides.
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