10 seriously healthy fast-food meals - low calorie thai restaurant dishes

Hey girl, we don't know, but do you like cheating on your diet?
Let's guess: a steaming meeting with fries in the car?
In your four o'clock P. M. crash, the ghost lic licked it?
This is only human.
Sometimes you just can't get healthy food, and for now it's a doublechalupa'ed-
McWhopper may not sound like a bad idea.
Fortunately, it is helpful here.
These 10 are delicious (
Believe it or not, nutritious)
In the face of profound things, the meal will help you to be honest
Fried temptation
Quick list: 1 Category: Health quick-
Food Mealstitle: Mexico: Saladurl, Spanish saffron: body text: It's a terrible secret: you can eat 100% GM free, Pepper.
This summer, when the company decided to disclose its timing online, they went further and became the first to list foods containing genetically modified organisms in its online menu.
Unfortunately, most of their corn and big beans contain genetically modified organisms, which is taken for granted, as these are the two most common genetically modified crops.
But Chipotle can easily choose other options in simple colors
Code: Anything with pink squares and "G" is a genetically modified organism, along with other names for preservatives, organic meats and responsible meats.
Make your own salad with no. hormone-
Barbacoa was added without unnecessary antibiotics (
Chicken is a good choice here).
Add lettuce with long leaves, avocado sauce, sour cream and tomatoes --
Green chili salsa sauce
This is definitely a waste of sodium, but is full of MUFAs and premium ingredients.
* Extra bonus for Cali!
You can try the new Sofritas of Chipotle: organic break (and non-GMO)
Tofu stewed with pepper and spices.
They are only available in California now, but the fingers crossed will expand everywhere. Nutrition (per salad)
: 585 cal, 37g pro, 40g carb, 19g fiber, 31g fat, 11.
5g sat fat, 1215 mg sodiumthes 5 South Beach salad will fill you up without adding weight.
Quick List: 2 categories: health quick-
Gourmet: Domino Pizza: gluten vegetable pizza-
Free Crusturl: text: who knows fast-
Maybe the pizza is gluten. free-friendly?
Because of its GF shell, the Domino has-truly! —
There's nothing bad about it.
Packed with spinach, fresh mushrooms and tomato Ding, there is no preservative.
In addition, there is no partial hydrogenation oil (
Code for trans fat)
It's not like a Pizza Hut.
Code for trans fat.
These ingredients are the biggest you can hope --chain pizza. Nutrition (per 1/6 pizza)
: 133 cal, 4g pro, 16g carbs, 2g fiber, 6g fat, 2g sat fat, 327 mg sodiumDiscover even with these 400-
CALORIE restaurant.
Quick List: 3 categories: health quick-
Food & Drink: Starbucks: Protein Bistro and Juiceurl: text: sweet, satisfying!
Your portable lunch comes with a cage
Free boiled eggs, cheddar cheese, cereal bread, peanut butter, apple slices and grapes.
When you reach 15% of your calcium needs per day, taste a fresh sweet vegetable and lemon juice with no additives and 10 different fruits and vegetables. Nutrition (PER protein box)
"380 cal, 13g pro, 37g carbohydrate, 5g fiber, 19g fat, 6g sat fat, 470 mg sodium; (juice, 8 oz)
40 cal, 2g pro, 9g carbs, 0g fiber, 0g fat, 0g sat fat, 120 mg sodiumNo need to feel guilty about your coffee habits
There are 4 amazing coffee treatments here.
Quick List: 4 categories: health quick-
Food: McDonald's: South West quality salad url: text: Surprised to see McDonald's on this list? Don't be!
This is another Koff. approved pick.
Choose this rich fresh salad with mixed vegetables, black beans, corn, cheese and tacos.
Keep it extra-
Light, take the chicken and replace the seasoning with a lime wedge. Nutrition (No chicken)
: 140 cal, 6g pro, 20g carb, 6g fiber, 4.
5 grams of fat, 2 grams of sat fat, 150 mg of sodiumh did you not succeed in your weight loss exercise?
Try these 10.
Strategies you can rely on.
Quick List: 5 categories: health quick-
Food: wild salmon salad url: text: If you live in Boston, New York, Washington, or Chicago (
Or Hong Kong, UK or France)you're in luck!
The manger is your taboo.
All quick lunches have smarter answers.
With the fresh and healthy menu, you really won't go wrong, but our favorite option right now is the wild salmon salad with cucumber, tomatoes, vegetables, tzatziki sauce and lemon
Pret uses wild salmon with less fat and more zinc than farmed fish (
See the difference between wild salmon and wild salmonfarmed salmon).
No more delicious than this. Nutrition (per salad)
: 170 cal, 23g pro, 13g carbohydrate, 3g fiber, 3g fat, 0g sat fat, 820 mg sodium12 hungry combat effectiveness
Food: Wendy's: Sour cream and leek potatoes: text: turn a blind eye to the corn syrup cream and straight line around classic Wendy: delicious baked potatoes.
Wearing simple clothes
Fatty acid cream and leeks are one of the healthiest options on the menu.
Potatoes are rich in potassium, folic acid and fiber (
Just remember to eat fiber-rich skin).
Don't play hot potato!
Let them calm down first.
Cool potatoes have more resistant starch that ferment in your colon and become the food of your gut. Nutritional (per serving)
: 320 cal, 8g pro, 63g carb, 7g fiber, 3.
5 grams of fat, 2 grams of sat fat, 50 mg of sodiumEnergize, these 14 snacks can increase the weight loss effect.
Quick List: 7 categories: Healthy Fast
Food Mealstitle: Panera Bread: power chicken leg bean paste Bowlurl: body text: hidden menu for this Panero (just ask)
It's Ashley cowff's favorite on the road to prevention.
She was raving about antibiotics.
Free mix of chicken and fiber vegetables.
Later, a ball of hummus, 33 grams of thin protein on the plate --
There are not many calories due to lemon instead of seasoning. Nutrition (per bowl)
: 330 cal, 33g pro, 23g carbs, 8g fiber, 13g fat, 2g sat fat, 590 mg sodiumChicken don't have to be bored!
Try a new diet chicken dinner tonight!
Quick List: 7 categories: Healthy Fast
Gourmet food: Boston Market: Roast turkey Breasturl: text: Boston Market is not a good place to park when you are eager to eat meat on the road.
Choose their roast fire chicken breast meal, which has a relatively short list of ingredients: you can eat delicious fire chicken breast meat as long as you use a solution of water, salt, lemon juice concentrate and vinegar.
Mix it with fresh steamed vegetables and you feel guiltyproof pit stop. Nutrition (
5 oz turkey breast with fresh steamed vegetables)
: 260 cal, 40g pro, 8g carbs, 3g fiber, 8g fat, 1g sat fat, 780 mg sodiumthis this 10 slimming chicken dishes are rich in proteinso-It's easy to prepare.
Quick List: 8 categories: Healthy Fast
Gourmet: Chicken-Fil-
A: salad and fresh fruit url: text: when we delve into the list of ingredients, we realize why Chick-Fil-
The taste of chicken is irresistible: MSG is one of the first ingredients.
But in terms of speed
Their salad is one of the cleanest salads in the world with lettuce, grape tomatoes, red cabbage, carrots and a small amount of cheese.
Pair it with fruit cups of apples, strawberries and grapes and you make a respectable choice during your run. Nutrition: (
Salad with fruit cup)
140 cal, 5g pro, 21g carb, 5g fiber, 4.
5 grams of fat, 3 grams of sat fat, 110 mg sodiumGet healthy recipes and diet tips to help you lose 10, 20, 30 pounds or more through our weekly healthy diet Newsletter