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what is a diet friendly dish at mazatlan restaurant diet friendly delicious recipes - recipes

by:Two Eight     2019-06-09
We all have a feeling in our minds that eating food is always boring and the taste will never be good.But this is not the case.I have some quick and easy recipes that are very delicious and you will simply eat them once you taste them.So try these delicious recipes and it's better to enjoy your daily diet.
Look at the recipes here.
2 broccoli heads (1-1 ½ tbsp extra-Season salmon with half Rosemary and teaspoon salt at least 20 minutes and 1 hour before cooking.Cut broccoli into 2-inch-long stalks.Remove the tough outer layer of the stem with a vegetable peeler.Cut the flour in half vertically.Heat 1 tablespoon of oil with medium heat in a large wide pan.
Add onion to cook and stir occasionally until translucent for 3 to 4 minutes.Add raisins, pine nuts and the remaining rosemary;Oil.Cook and stir until the pine kernel is fragrant and starts to turn brown for 3 to 5 minutes.
Add broccoli, season it with the remaining teaspoon of salt, and mix it.Boil water.Reduce the heat, keep the gentle fire, and occasionally stir for 8 to 10 minutes until the water is almost evaporated.At the same time, heat the remaining teaspoon oil to medium temperature with a large non-stick frying panhigh heat.
Salmon skin-3 to 5 minutes or so, Cook to golden brown.Turn the salmon over, take the pan out of the hot pan, keep it until it's just cooked and cook for another 3 to 5 minutes.To serve, divide broccoli into 4 plates.At the top of the salmon and spoon raisins, pine kernels and any liquid remaining on the salmon.
½ cup all-1 28-Mix garam masala, salt and ginger powder in a small dish and stir well.Put the flour into the platter.Sprinkle a teaspoon of spice mixture on the chicken and clear in the flour.(Keep the remaining spice mixture and 1 tablespoon of the remaining flour.
Heat 2 teaspoons of oil in a large frying panhigh heat.Cook the chicken to Brown for 1 to 2 minutes on each side.Transfer to a plate.Heat the remaining 2 teaspoons of oil in the pan-low heat.
Add garlic, onions and ginger and stir regularly for 5 to 7 minutes until it starts to turn yellow.Add the retained spice mixture and stir to the aroma for 30 seconds to 1 minute.Sprinkle 1 tablespoon of flour and stir until it is finished.
Add tomatoes and their juice.
Cook the tomatoes with a wooden spoon, stir and break the tomatoes.Cook, stir frequently until thick, onion soft, 3 to 5 minutes.Stir in cream.Add chicken and any accumulated juice in the pan.
Cook with medium heatLow heat, 3 to 4 minutes until the chicken is cooked.Decorated with coriander.So these are some delicious recipes that you can eat every day.Be sure to try
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