Vinegar Uses for Health - proper way of hand wash dishes in a restaurant

The health benefits of vinegar include controlling cholesterol levels, making the skin perfect and making the hair soft and shiny.
To learn more about the use of vinegar for health, read on.
Who will know at the beginning that there will be so many uses for wine to sour.
Whether it's an accidental discovery or a planned adventure, no one knows how vinegar was discovered or when it was discovered.
No matter what history looks like, aside from taking an important place in dishes of almost all cultures, vinegar is known for its many benefits.
From the time of the Greeks to the present, human beings have benefited from many uses of vinegar.
However, in this article
Well, let's focus on the health benefits of vinegar.
Vinegar is effective in removing chest blockage.
Add a few tablespoons to a large bowl of hot water and breathe in the steam.
This is a good way to relieve respiratory obstruction.
Inhalation of vinegar steam can also relieve sinus infection and cold chest.
Check the instructions of the vaporizer to measure the mixing of water and vinegar.
Whether it's leg cramps or cramps in any other part of the body, you can use the full set
Use vinegar as a compression agent to relieve it.
Dip the towel with hot vinegar for hot compress and apply to areas where muscle strain or sprain.
Compress for 20 minutes with this.
Vinegar is also effective in relieving headaches.
To do this, lie down and compress with an equal amount of vinegar mixed with water.
Make a solution of vinegar by adding 1 vinegar in 2 parts of water.
Soak in this solution for 15 minutes every day.
This helps to remove the toenails fungus.
Â-°xa0One of the health effects of vinegar is to relieve sore throat.
Add a teaspoon of vinegar in a glass of water.
Rinse your mouth with this water and then sip it with a big mouth.
Alternatively, you can also mix 2 tablespoons of honey and 1 teaspoon of vinegar in a cup of hot water.
Rinse your mouth with this mixture and then sip it with a big mouth.
Applying vinegar and cornstarch helps relieve itching.
Vinegar can also be used for nail care.
After cutting your nails, soak your fingers in vinegar.
Do this every time you cut your nails and you will find them clean and healthy in two months.
Vinegar is very effective for soothing dry and itchy skin and for mild burns.
Add 2 tablespoons of vinegar in the bath water to relieve the problem of dry and itchy skin.
Rubbing white distillation or apple cider vinegar gently on the skin can alleviate the problem of sunburn.
This application should be repeated as required.
To reduce age spots, Mix onion juice with vinegar.
Use it at age every day.
Continue using it to eliminate unwanted signs of aging.
Dousing bees or jellyfish with vinegar can relieve itching and irritation. âx96º Apply ice-
Cold vinegar can immediately relieve the pain caused by skin burns.
Treating burns with vinegar can also prevent the formation of blisters.
Want a soft foot? Use vinegar.
Add 1 cup of white distilled vinegar in 2 gallons of warm water.
Soak in this mixture for 45 minutes.
Then scrub your feet with pumice.
This eliminates dead skin and calluses and makes the feet feel soft and clean.
Want shiny and healthy hair?
Rush to your kitchen to get that bottle of vinegar, or should we call it "magic liquid "?
To remove dandruff, wash your hair first with shampoo.
Then, after you are sure that there are no traces of shampoo left, rinse your hair with a glass of vinegar and two cups of warm water.
Washing hair with water mixed with vinegar helps reduce the curl of excessive perm.
You can also add luster to your hair with vinegar.
Add a little vinegar to the shampoo and use it normally.
However, keep it for 2 to 3 minutes before flushing with water.
Â-°xa0If you color your hair, then rinse your hair with a mixture of water and vinegar after flushing it with water.
The color on the hair is like this.
Have you ever heard of the motto "one apple a day, doctor away from me?
This is another proof that fruit is good for health.
Although Apple cider vinegar is made from apples, it is believed that Apple cider vinegar is more beneficial to health than Apple itself.
Apple cider vinegar can prevent the formation of gallbladder stones and urinary tract infection.
Strengthening the immune system and increasing endurance are other health benefits.
It can also relieve symptoms of arthritis and gout.
As we all know, it can improve digestion, prevent food poisoning and treat constipation.
Among the many health benefits of cider, the fact that it helps to lose weight may be ideal.
It accelerates the metabolism of the body, resulting in weight loss.
Vinegar is also good for acne-known.
Add part of apple cider vinegar to 3 to 4 portions of water.
Pat the affected area with this mixture.
Open for 10 minutes and rinse clean.
Repeat 3 times a day.
The use of vinegar is endless.
This liquid, which is actually acetic acid, occupies an indispensable position in our life today, and it is a rare thing to not have it in the kitchen.
: This is for reference only and should not be used as a replacement for expert medical advice.