In fact, green tea is considered by many to be a very effective weight loss drink with countless advertisements on TV claiming that this is the ultimate solution for those unwanted body fat you have been trying to remove for years.But is it really effective in weight loss?Is this really a panacea for all of our weight?Or is it purely a product of media hype?The truth is that green tea alone is not really a great help to lose weight.Drinking green tea alone without exercise, and focusing on the diet is never enough to lose excess weight.However, using this drink as a dietary aid can help you get to the weight you want quickly.Here's how green tea helps to lose weight.Drinking this drink regularly will speed up your body's metabolism.This beverage contains substances known as children's tea or polyols that help the body achieve a high metabolic rate.This substance causes the body to burn food quickly, thus reducing the amount of body fat.In addition, when the chechin enhances the oxidation rate of the body, it hinders the normal movement of sugar in fat cells.All of this will cause food to turn into energy faster and increase the burning of fat.\".
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