low carb restaurant dishes 9 Steps to Great Low Carb Cooking From Home

You don't need a written recipe to cook low carb at home.All you need is a basic cooking method and the ingredients you want.Earlier this week, I showed you a low-carbon water compound fried chicken essence.Today's inspiration will follow the same procedure using different ingredients.Written recipes will not teach you cooking better than letting the score teach you how to play the piano.Recipes have inherent flaws and variables that make it difficult for them to replicate accurately.How big is this onion when a recipe needs an onion?Onions are of different sizes. They come from nature, not from factories.If you pursue a certain diet or style of diet, the dilemma of written recipes will continue.Low search-fat, gluten-Free, high protein or lactoseFree recipes are both time consuming and frustrating.I promise that you will waste a lot of time looking for organic food when using organic ingredients that can be applied to any recipe or basic cooking method.For the past three months, I 've been double checking everything I eat to come to my best conclusion as to why I feel tired, listless and grumpy all day.With the help of my friend Ben Greenfield, I came to the conclusion that my diet included too much carbs, too much pasta, rice, potatoes and bread that crushed meI started cooking with more protein at home instead of more low carbThe rich ingredients used to dominate the carbohydrates on my plate.I started using more beans, eggs, avocado, spinach and complex grains like quinoa instead of pasta, rice or potatoes.I don't need to search for low carb recipes and I don't need to buy another one, I don't need to hope the food TV will give me the answer.This is because with a simple cooking method I can use any ingredient that I want to achieve my dietary goals.No matter what my cooking and eating goals are, I can make my own dishes with the basic cooking method that I already have in the kitchen.1) Heat the frying pan and evaporate immediately until the water drops dance.2) add some kind of fat or oil to the pan, but only enough to apply a layer to the bottom.3) Heat the fat until the fat changes from completely smooth to Whirlpool and lines.This is the indicator that it is about to break down and smoke.4) add aromatic ingredients such as onion, garlic, ginger or pepper.5) Add protein ingredients such as shrimp, chicken, beef, pork and even tofu.7) add steamed vegetables such as broccoli, asparagus, carrots and green beans.8) add more protein such as beans, eggs, avocado or spinach.Alternatively, add carbohydrates such as rice or Asian noodles.9) decorate the sesame seeds, shredded cashew nuts or sliced peppers on a plate.10) completed in less than 10 steps.When you learn to cook, you get a lot of power on food choices.When you learn to cook without a recipe, you also save time and money.Cooking Without Recipes means learning some basic cooking methods that you can replicate regardless of the ingredients.My low carb at home cooked quickly and happily as I did not follow the written instructions of others.I'm creating from the ingredients I crave in a way that makes cooking fun!video here.