low calorie thai restaurant dishes 3 day diet review -extreme opinion about the program

Are you thinking about eating for 3 days?Comments are hard to get but I will give you my real opinion on this project.The 3-day diet is a very low-calorie diet, claiming that you will lose 3 to 10 pounds in 3 days (depending on the author ).This is my 3 day diet review.First of all, I will start my 3-Day Diet Review in good terms.The calories in the diet are very low.Some versions of the diet include one grapefruit per meal, which means 900 calories in the diet.Others only eat one meal at a time, which reduces the diet to 750 calories.These calorie levels are obviously not sustainable, but keep in mind that this is just a 3 day diet.You can fast for such a long time, so eating something to keep you going won't hurt you.The second positive thing I will mention in my 3 day diet review is that maintaining this diet does not require fancy cooking.If you can cook eggs and vegetables in the microwave, you can continue this diet.Basic foods include cheese, biscuits, carrots, apples, etc.The third benefit of this diet is that asking for the food you eat will not hurt you.You will eat fruits, vegetables, lean meat, etc.In many ways, you are better than having a few meals at a fast food restaurant.There is no "trick" to the 3-day diet, but the calories are very low.But there are some shortcomings in diet.For example, for all your hunger, you may lose only a few pounds, not the 10 pounds that some supporters claim.Also, what I have to mention is that the long-term use of this diet plan will definitely lead to anorexia.The name of the diet is "3 day diet" for a reason --It can only take three days.Another thing to mention in these 3-day diet reviews is that you may be hungry on this project.The food was small.Breakfast and lunch are about 200 calories and dinner is about 350 calories.If you get used to the 3000-calorie diet of 2000 (what most Americans eat), you will starve to death.If you can take a sip and say "only 3 days" you can survive.But if you are not mentally prepared for the hunger challenge on a 3-day diet, you may succumb to the urge to eat more.In short, the 3-day diet does work.You may lose between 3 and 6 pounds.The £ 10 claim came from someone who tried it very much.Most of the weight lost will come from the weight of water.You can't expand on the diet.My 3 day diet review overall is worth doing if you want to lose weight for specific purposes in the near future (wedding next weekend, upcoming high school party.It doesn't work as a long-term diet plan.There you can create the right diet for you.To get a free diet report http://diet .Seuamigopeito.