healthy and yummy avocado recipes - articlesfactory.com - low fat mexican restaurant dishes

I like avocado very much.
The milk is full of flavor and rich in nutrition.
They can be eaten separately as fruit snacks, as well as salads, sauces, soups, desserts, or delicious dishes. . . .
I like avocado very much.
The milk is full of flavor and rich in nutrition.
They can be eaten separately as fruit snacks, as well as salads, sauces, soups, desserts, or delicious dishes.
Avocado is rich in monomer saturated fat, potassium and fiber and is known to help lower cholesterol levels.
Avocado is healthy, healthy and delicious.
What's wrong with avocado?
If you're looking for a healthy alternative recipe to use avocado, then this delightful veggie sandwich is probably what you're looking.
It's simple, it's easy to get ready and it takes only a few minutes to get it done.
This veggie avocado sandwich is perfect for eating on the go.
Ingredients for vegetables and avocado sandwich: 4 pieces of English muffins, 1 piece of avocado for baking (or whole wheat bread), 1 small piece of tomato for mashed (medium) 1 cup of alfalfa Bud, chopped 1 small sweet onion, 4 tablespoons of chopped low-fat ranch-
Instructions for making 4 tablespoons of roasted sesame seeds or sunflower seeds: 1.
Preheat the oven to bake at about 200 degrees. 2.
On each muffin, sprinkle with butter and fruit paste and add bean sprouts, tomatoes, onions, salad sauce and sesame seeds. 3.
Put the sandwich under the broiler for about a minute or two.
How about some amazing healthy avocado sauce?
You can enjoy it without going to a Mexican restaurant.
Ingredients for avocado sauce: 4 small avocado lime or lemon juice 3 tablespoons chopped fresh coriander 1 large tomato chopped 1/4 chopped white onions (more if you like onions) optional * preparation instructions for seeds and chopped: 1.
Cut the avocado from the length, scoop it out with a spoon and remove the pit.
Mash the avocado in a small bowl, but slightly thicker. 2.
Stir with other ingredients. 3.
Serve immediately.
If you need to wait before serving, leave one of the avocado pits in the avocado cup and cover it.
Prevent it from turning brown.
Another great recipe is avocado dessert. Yummers!
Avocado dessert ingredients: 2/3 avocado banana (cut into slices) 2/3 tbsp original sugar Lemon (cut in half) lemon juice optional * preparation instructions: 1.
Cut the avocado in half to remove the skin and seeds.
Put the avocado and bananas in a bowl and mash them gently.
Add raw sugar and squeeze lemon juice. Mix well 5.
Add extra sugar or lemon juice to taste. 6.
15 minutes in the fridge.
20 minutes (until it gets cold ).
Enjoy your recipes and a happy diet.