Eat Yourself Slim Recipes Breakfast Lunch Dinner - low fat mexican restaurant dishes

Isn't diet just a big drag? Is it inconvenient? Totally sore ass. Wouldn't it be good if you could eat yourself slim.
This is my weight loss recipe for breakfast, lunch and dinner. Enjoy!
Obvious, simple, healthy.
I always eat half a banana as one of the ingredients.
In this way, the smoothies are really thick and very satisfying and keep you alive for a long time.
For example, how about half a banana, half an apple, a few grapes and a pint of skim milk?
You can even add a little low-fat natural yogurt to the yogurt to make it more creamy.
The best thing about smoothies is that you can try different ingredients and see how it turns out.
You get enough natural sugar to start your metabolism and get a bunch of fiber from the fruit in the morning.
You get protein and vitamins from skim milk without fat. A big salad.
I'm talking about big salad.
Don't think the salad is just some soft lettuce and a few slices of cucumber.
A little imagination salad can also be a satisfying meal.
You can do it at home and take it to work. (
Yes, it takes a little effort to have a healthy diet.
Keep in mind that the food you find convenient in the first place makes you fat! )
Tuna, chicken, pork, beef, everything.
Try a variety of lettuce, Lola Rosa and add some onions, mushrooms, bean sprouts, tomatoes, cucumbers, leeks and you can do a lot with your salad.
Season with olive oil and lemon juice.
Be sure to add a lot of salt and pepper.
After eating a piece of fruit
Fiber and a variety of vitamins and minerals from vegetables.
And the quality protein in tuna or lean meat you 've eaten in your salad. (
One of my favorite)
You can eat a large piece of pork and then fry or grill it.
Then fry some vegetables.
Try the mangetout with chopped carrots, chopped cabbage and onions.
You just need to add a little soy sauce when cooking.
Vegetables, because they are chopped, it takes only about a minute or two to get ready at high temperatures.
This is a very simple meal and it is very fast to cook.
Add any condiments you like and add some flavor to the pork.
I suggest some mustard.
After eating a piece of fruit
Pork contains more high-quality protein, a range of vitamins and minerals in vegetables, and more fiber in fruits and vegetables.
Once you get into the lifestyle, see how easy it is. It's really easy.
Just think about eating for your health and you will lose weight.
Lean meat of vegetables and fruits.
Don't eat potatoes, rice, pasta and bread because they have little nutrition.
If you eat more vegetables and fruits, you will naturally be healthy.